Pwani University Library

Manage your stress : (Record no. 25345)

000 -LEADER
fixed length control field 01992cam a22003854a 4500
001 - CONTROL NUMBER
control field 17210581
003 - CONTROL NUMBER IDENTIFIER
control field Pwani University
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20200313135027.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 120314s2012 nyu b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2012004628
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781250008541 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780312605797 (pbk.)
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781429950312 (ebook)
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency DLC
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA785
Item number .S544 2012
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.9/8
Edition number 23
084 ## - OTHER CLASSIFICATION NUMBER
Classification number MED102000
Source of number bisacsh
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Shrand, Joseph,
Dates associated with a name 1958-
245 10 - TITLE STATEMENT
Title Manage your stress :
Remainder of title overcoming stress in the modern world /
Statement of responsibility, etc Joe Shrand with Leigh M. Devine.
250 ## - EDITION STATEMENT
Edition statement St. Martin's Paperbacks ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New York :
Name of publisher, distributor, etc St. Martin's Griffin,
Date of publication, distribution, etc c2012.
300 ## - PHYSICAL DESCRIPTION
Extent x, 258 p. ;
Dimensions 17 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references and index.
520 ## - SUMMARY, ETC.
Summary, etc "This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive when confronted by the modern world around us. Research has repeatedly shown that stress can cause physical illness if undetected and unmanaged. This book provides readers with psychological and physical strategies necessary to keep stress from undermining their health, their joy, and the happiness of those around them. These simple and practical strategies help relieve our stress, and the stress of those around us"--
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management.
9 (RLIN) 1888
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress (Psychology)
9 (RLIN) 7009
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Mind and body.
9 (RLIN) 7010
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element MEDICAL / Mental Health
Source of heading or term bisacsh.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Devine, Leigh,
Dates associated with a name 1963-
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Cover image
Uniform Resource Identifier <a href="http://www.netread.com/jcusers2/bk1388/797/9780312605797/image/lgcover.9780312605797.jpg">http://www.netread.com/jcusers2/bk1388/797/9780312605797/image/lgcover.9780312605797.jpg</a>
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme
Koha item type Book
Suppress in OPAC EW
Koha issues (borrowed), all copies 3
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Inventory number Total Checkouts Full call number Barcode Date last seen Date checked out Copy number Price effective from Koha item type Public note
          Pwani University Library, Kilifi Pwani University Library, Kilifi 28/11/2016 DONATION FROM TEXTBOOK FOR CHANGE 48921/16 4 RA785 .S544 2012 C1 KLF16112014 17/03/2020 13/03/2020 1 28/11/2016 Book T4C
Pwani University Library.       P.O BOX 195-80108. Kilifi-Kenya.          Phone : +254 725 916 145 / +254 786 727 899.          Email: library@pu.ac.ke